My relationship with yoga used to be the same as my relationship with astrophysics — it didn’t exist!
But this changed a few weeks ago when I attended lessons at “Yoga Tara’s Home” and met Nefeli — our very cute yoga teacher! As we were looking for a place for Yoga at our new neighbourhood a couple of friends told us in a very enthusiastic way about the place and Nefeli, so they persuaded us to give it a try.
Since then, we keep going to stretch our bodies, enjoy the energy of the place and also enjoying the decoration with the plants which I really like, as I love flowers and plants.
If you are in Athens for a few days or you live here and you miss your yoga classes, you can reach Nefeli by sending her a message through her facebook fan page. Or better said: as the studio is small, you should contact her at least one day beforehand to say that you will be attending her classes.
You can find the exact timetable at their Facebook page as well.
One of the main reason that I would like to share it through the Spotted by Locals blog is that Nefeli explains the exercises not only in Greek but also in English, as Koukaki is now the multi-cultural indie part of Athens!
10€ per lesson / 35€ for 4 lessons per month