This place has a fitness, zumba, yoga, and other group classes. If you want to have one hour you will have to pay at most 10 euros. Between 9 and 10.30 in the morning it’s ladies only time. The group classes start mostly around 5 o’clock, in the weekend classes are round eleven.
The zumba is great with good music and great energy. The yoga classes are good to get over a possible jet lag or other stress. The fitness machines are excellent and the staff is very qualified at giving personal training. Everybody knows each other and it’s a great mix of expats and locals. with everyone speaking Dutch, English or French. Not far from midi south station, excellent to go there before you have to take a train or flight back home.
But if you’re here for longer this place has good benefits for regular clients. The building is also used for competitions like Brazilian judo or basket games. Just checking out the building is worth a visit! and the area around is great, with Moroccan bakeries, coffee chops and fish restaurants. great places to drink authentic mint tea and eat cookies.
Zuidpaleis
Rogier Van der Weydenstraat 3 | +3222795950
Mon – Fri 10:30 – 22:00, Sat 10:00 – 19:00 | Ladies only Mon – Fri 09:00 – 10:30



.jpg)

