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	<title>London tips by locals &#124; Spotted by Locals city guide &#187; Phoebe Ferris-Rotman</title>
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	<link>http://www.spottedbylocals.com/london</link>
	<description>London Spotted by Locals</description>
	<lastBuildDate>Tue, 22 May 2012 10:37:13 +0000</lastBuildDate>
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		<item>
		<title>The Bridge &#8211; Victorian style coffe shop and bar</title>
		<link>http://www.spottedbylocals.com/london/the-bridge/</link>
		<comments>http://www.spottedbylocals.com/london/the-bridge/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:48:11 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Coffee & tea]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[antique]]></category>
		<category><![CDATA[bridge]]></category>
		<category><![CDATA[East]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[victorian]]></category>

		<guid isPermaLink="false">http://www.spottedbylocals.com/london/?p=2796</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/the-bridge/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/the-bridge-london-(by-the-london-perspective).jpg" class="alignleft wp-post-image tfe" alt="The Bridge London (by The London Perspective)" title="" /></a>Image by The London Perspective Walking into The Bridge sets you back a century perhaps, but nothing gets you ready for the time warp you will encounter upon entering the second floor. It&#8217;s as if you&#8217;ve walked into an 18th century boudoir. Navigating around mismatched and opulent sofas, throne-like armchairs and purposeful dim lighting, The [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="The Bridge London (by The London Perspective)" href="http://upload.spottedbylocals.com/London/normal/the-bridge-london-(by-the-london-perspective).jpg" rel="lightbox[2796]">    <img src="http://upload.spottedbylocals.com/London/small/the-bridge-london-(by-the-london-perspective).jpg" alt="The Bridge London (by The London Perspective)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by The London Perspective</p>
</div>
<div property="v:description">
<p>Walking into The Bridge sets you back a century perhaps, but nothing gets you ready for the time warp you will encounter upon entering the second floor. It&#8217;s as if you&#8217;ve walked into an 18th century boudoir.</p>
<p>Navigating around mismatched and opulent sofas, throne-like armchairs and purposeful dim lighting, The Bridge makes a perfect setting for some dirty gossiping over a glass of wine or some clean fun, proved by a becoming cosy literary platform for my last bookclub meeting.</p>
<p>Although the food is minimal there are plenty of sweet snacks to cast your eyes upon.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/the-bridge" target="_blank">Show on map</a>)<br /><span property="v:name">The Bridge</span>  | Bars, Coffee &#038; tea, Snacks | Bottle of wine &pound; 19<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">15 Kingsland Rd, E8 4</span> | <span property="v:locality">East</span></span></span><br /><span property="openingHours">Mon &#8211; Wed 12:00 &#8211; 01:00, Thu &#8211; Sat 12:00 &#8211; 02:00, Sun 12:00 &#8211; 00:00</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5378591"></span>        <span property="v:longitude" content="-0.0762501"></span>    </span>  </div>
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<p>Rating: <span property="v:rating">5</span></p>
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		<title>Mien Tay &#8211; Cheap fast fresh Vietnamese</title>
		<link>http://www.spottedbylocals.com/london/mien-tay/</link>
		<comments>http://www.spottedbylocals.com/london/mien-tay/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:48:06 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[East]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[mien tay]]></category>
		<category><![CDATA[vietnamese]]></category>

		<guid isPermaLink="false">http://www.spottedbylocals.com/london/mien-tay/</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/mien-tay/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/mien-tay-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="Mien Tay London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman Mien Tay is my favorite of numerous Vietnamese restaurants on what only could be called the &#8216;Nam Strip. Okay, it&#8217;s not actually called that (by anyone I know) but the essence is there &#8211; it&#8217;s a small patch of Hanoi in London. Situated on Kingsland Road above Shoreditch, the few-hundred metre [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="Mien Tay London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/mien-tay-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[2690]">    <img src="http://upload.spottedbylocals.com/London/small/mien-tay-london-(by-phoebe-ferris-rotman).jpg" alt="Mien Tay London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>Mien Tay is my favorite of numerous Vietnamese restaurants on what only could be called the &#8216;Nam Strip. Okay, it&#8217;s not actually called that (by anyone I know) but the essence is there &#8211; it&#8217;s a small patch of Hanoi in London. Situated on Kingsland Road above Shoreditch, the few-hundred metre stretch has given birth to a multitude of fantastic and often cheap Vietnamese restaurants and cafes.</p>
<p>Mien Tay is minimally decorated and there isn&#8217;t any pretentious air about the place. But the constant buzz of waiters rushing past with steaming dishes, weaving through the closely-spaced tables is an inviting site. The food is cheap and you can bring your own alcohol. There isn&#8217;t even a corking charge!</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/mien-tay" target="_blank">Show on map</a>)<br /><a rel="v:url" href="http://www.mientay.co.uk/shoreditch/index.html" title="Mien Tay" target="_blank"><span property="v:name">Mien Tay</span></a>  | Restaurants (Vietnamese)  | Noodle bowl &pound; 5.45<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">122 Kingsland Road, E2 8DP</span> | <span property="v:locality">East</span></span></span> | <span property="v:tel">+442077293074</span><br /><span property="openingHours">Mon &#8211; Thu 12:00 &#8211; 15:00 &#038; 17:00 &#8211; 23:00, Fri &#8211; Sat 12:00 &#8211; 15:00 &#038; 17:00 &#8211; 23:30, Sun 12:00 &#8211; 23:00</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5304297"></span>        <span property="v:longitude" content="-0.0772199"></span>    </span>  </div>
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<p>Rating: <span property="v:rating">5</span></p>
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		<title>The Tricycle &#8211; Theatre &amp; film</title>
		<link>http://www.spottedbylocals.com/london/the-tricycle/</link>
		<comments>http://www.spottedbylocals.com/london/the-tricycle/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:35:23 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Art & culture]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Cinema]]></category>
		<category><![CDATA[Cinemas]]></category>
		<category><![CDATA[Coffee & tea]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Theaters]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[North-West]]></category>
		<category><![CDATA[the tricycle]]></category>
		<category><![CDATA[theatre]]></category>

		<guid isPermaLink="false">http://TheTricycle-Theatre&#038;film</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/the-tricycle/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/the-tricycle-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="The Tricycle London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman The Tricycle has been running since 1980 and despite being in the northwest, far from the glamorous West End theatre hub, it has become one of London&#8217;s most adored and respected theatres. Eleven years ago a one-screen cinema was added on and in 2001 the Creative Space was built for educational [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="The Tricycle London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/the-tricycle-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[998]">    <img src="http://upload.spottedbylocals.com/London/small/the-tricycle-london-(by-phoebe-ferris-rotman).jpg" alt="The Tricycle London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>The Tricycle has been running since 1980 and despite being in the northwest, far from the glamorous West End theatre hub, it has become one of London&#8217;s most adored and respected theatres. Eleven years ago a one-screen cinema was added on and in 2001 the Creative Space was built for educational workshops.</p>
<p>The theatre&#8217;s directors try to present work which reflects the cultural diversity of its neighborhood <a title="Kilburn London" href="http://en.wikipedia.org/wiki/Kilburn,_London" target="_blank">Kilburn</a>, a heavily immigrant area and has put on plays by Irish, African-Caribbean and Asian writers.</p>
<p>The cinema kiosk serves ice cream and candy and it has a bar/café which has a simple menu of pasta, sandwiches and jacket potatoes. There is a separate eating area which doubles as an exhibition space. On Mondays cinema tickets are only £6.50.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/the-tricycle" target="_blank">Show on map</a>)<br /><a rel="v:url" href="http://www.tricycle.co.uk/" title="The Tricycle" target="_blank"><span property="v:name">The Tricycle</span></a>  | Art &#038; culture, Bars, Cinemas, Coffee &#038; tea, Snacks, Theaters<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">269 Kilburn High Road</span> | <span property="v:locality">North-West</span></span></span> | <span property="v:tel">+442073281000</span><br /><span property="openingHours">Box office Mon &#8211; Sat 10:00 &#8211; 21:00, Sun 14:00 &#8211; 21:00 | Café &#038; bar Mon &#8211; Sun 12:00 &#8211; 23:00 (12:00 &#8211; 20:00 for food) </span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5432160"></span>        <span property="v:longitude" content="-0.1998600"></span>    </span>  </div>
<div style="display:none;" class="rating">
<p>Rating: <span property="v:rating">5</span></p>
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		<title>Vita Organic &#8211; Healthy and Hearty</title>
		<link>http://www.spottedbylocals.com/london/vita-organic/</link>
		<comments>http://www.spottedbylocals.com/london/vita-organic/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:35:20 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Coffee & tea]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Central]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[soho]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vita]]></category>

		<guid isPermaLink="false">http://VitaOrganic-HealthyandHearty</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/vita-organic/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/vita-organic-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="Vita Organic London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman If you are looking for something vegetarian or vegan or simply good food, Vita-organic is the place to go. It is a treasure amongst the overwhelming plethora of choice in Soho. It&#8217;s often easy to get drawn into a familiar chain or think you&#8217;ve spotted an appetising cheap eat only to [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="Vita Organic London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/vita-organic-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[1008]">    <img src="http://upload.spottedbylocals.com/London/small/vita-organic-london-(by-phoebe-ferris-rotman).jpg" alt="Vita Organic London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>If you are looking for something vegetarian or vegan or simply good food, Vita-organic is the place to go. It is a treasure amongst the overwhelming plethora of choice in Soho. It&#8217;s often easy to get drawn into a familiar chain or think you&#8217;ve spotted an appetising cheap eat only to find the food lacks taste and the service is non-existent. Everything in Vita-Organic is, as you would imagine, organic and you can really taste it.</p>
<p>Food is ordered at the counter, but you don&#8217;t specify what you want, but rather how much. Portions come in scoops. You can order anywhere between 1 and 6 scoops on a plate and I would recommend three scoops for a filling meal. Even though it&#8217;s vegetarian, it&#8217;s very filling as many of the dishes use alternatives, such as coconut milk in place of cream. And during lunch time there is a great buffet.</p>
<p>Vita Organic opens its doors to allergy sufferers; many dishes are dairy or wheat free. Making the decision of which dishes make the cut on your plate can be difficult &#8211; the spread of food is vast, including stews, bakes, curries, stir-frys and salads. Save room for a fresh juice &#8211; the list is impressive.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/vita-organic" target="_blank">Show on map</a>)<br /><a rel="v:url" href="http://vitaorganic.gofreeserve.com/" title="Vita Organic" target="_blank"><span property="v:name">Vita Organic</span></a>  | Coffee &#038; tea, Snacks, Restaurants (Vegan)  | First scoop &pound; 3.80<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">74 Wardour Street</span> | <span property="v:locality">Central</span></span></span> | <span property="v:tel">+442077348986</span><br /><span property="openingHours">Mon &#8211; Sat 12:00 &#8211; 22:00, Sun 12:00 &#8211; 21:00</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5129650"></span>        <span property="v:longitude" content="-0.1336040"></span>    </span>  </div>
<div style="display:none;" class="rating">
<p>Rating: <span property="v:rating">5</span></p>
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		<title>Vijay &#8211; A curry classic since 1964</title>
		<link>http://www.spottedbylocals.com/london/vijay/</link>
		<comments>http://www.spottedbylocals.com/london/vijay/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:35:16 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[North-West]]></category>
		<category><![CDATA[vijay]]></category>

		<guid isPermaLink="false">http://Vijay-Acurryclassicsince1964</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/vijay/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/vijay-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="Vijay London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman Vijay has been serving up cheap delicious South Indian food since 1964. The modest décor &#8211; walls adorned with small wooden lacquered panels painted with images of Ganesh and other Hindu gods &#8211; isn&#8217;t why you come here. Rather, this Kilburn staple is known for consistent and quality made-to-order food. Ample [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="Vijay London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/vijay-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[1020]">    <img src="http://upload.spottedbylocals.com/London/small/vijay-london-(by-phoebe-ferris-rotman).jpg" alt="Vijay London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>Vijay has been serving up cheap delicious South Indian food since 1964. The modest décor &#8211; walls adorned with small wooden lacquered panels painted with images of Ganesh and other Hindu gods &#8211; isn&#8217;t why you come here. Rather, this Kilburn staple is known for consistent and quality made-to-order food.</p>
<p>Ample seating and plenty of staff on hand help keep the regulars coming back. The friendly boss is always swanning about, happy to have a chat. If in the area at lunch time and feel your tummy rumbling, pop in for the buffet. While most buffets follow the &#8216;quantity over quality&#8217; mantra, Vijay serves up a tasty veritable feast for only £5.99.</p>
<p>South Indian food tends to have more dry dishes than North Indian cooking and this can be seen in the green banana and coconut dish, not often found on Indian restaurant menus. Make sure to also try the sweet coconut peshwari naan.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/vijay" target="_blank">Show on map</a>)<br /><span property="v:name">Vijay</span>  | Restaurants (Indian)  | Lunch buffet &pound; 5.99<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">49 Willesden Lane</span> | <span property="v:locality">North-West</span></span></span> | <span property="v:tel">+442073281087</span><br /><span property="openingHours">12:00 &#8211; 14:45 &#038; 18:00 &#8211; 22:45 daily</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5408550"></span>        <span property="v:longitude" content="-0.2016940"></span>    </span>  </div>
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<p>Rating: <span property="v:rating">5</span></p>
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		<title>Tayyabs &#8211; Cheap quality curries</title>
		<link>http://www.spottedbylocals.com/london/tayyabs/</link>
		<comments>http://www.spottedbylocals.com/london/tayyabs/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:35:12 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[East]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[pakistani]]></category>
		<category><![CDATA[tayyabs]]></category>

		<guid isPermaLink="false">http://Tayyabs-Cheapqualitycurries</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/tayyabs/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/tayyabs-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="Tayyabs London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman After a trip to Tayyabs, it&#8217;s easy to see why the wall is plastered with framed awards and rave reviews. Most Londoners know the best curries are not found on self-proclaimed curry capital Brick Lane, and those in the know believe Tayyabs, within walking distance, is one of the best. The [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="Tayyabs London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/tayyabs-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[1000]">    <img src="http://upload.spottedbylocals.com/London/small/tayyabs-london-(by-phoebe-ferris-rotman).jpg" alt="Tayyabs London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>After a trip to Tayyabs, it&#8217;s easy to see why the wall is plastered with framed awards and rave reviews. Most Londoners know the best curries are not found on self-proclaimed curry capital <a title="Brick Lane London" href="http://www.spottedbylocals.com/london/bricklane" target="_blank">Brick Lane</a>, and those in the know believe Tayyabs, within walking distance, is one of the best.</p>
<p>The no frills Pakistani restaurant is always bustling with an English and international crowd, truly reflecting the rich multicultural makeup of London. Tables are set close together to accommodate the steady flow of people and waiters seamlessly weave between them, providing efficient and fast service.</p>
<p>The food is less heavy than most ghee-filled Indian or Pakistani dishes and the delicately flavoured lentil and baby aubergine curry (dhal baingun) is a must. The fresh mango lassis come by the glass or in jugs to share and are a delicious accompaniment to the meal. Powerfully spiced sizzling grilled meats are a specialty. Although they don&#8217;t serve alcohol, you are free to bring your own. There is no corking charge.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/tayyabs" target="_blank">Show on map</a>)<br /><span property="v:name">Tayyabs</span>  | Restaurants (Pakistani/Indian)  | Dhal Baingun &pound; 5.00<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">83 Fieldgate Street</span> | <span property="v:locality">East</span></span></span> | <span property="v:tel">+442072479543</span><br /><span property="openingHours">12:00 &#8211; 00:00 daily</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5171600"></span>        <span property="v:longitude" content="-0.0635490"></span>    </span>  </div>
<div style="display:none;" class="rating">
<p>Rating: <span property="v:rating">5</span></p>
</div>
</div>
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		<title>Ping Pong &#8211; Dim sum with a European twist</title>
		<link>http://www.spottedbylocals.com/london/ping-pong/</link>
		<comments>http://www.spottedbylocals.com/london/ping-pong/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:35:09 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Central]]></category>
		<category><![CDATA[dim sum]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[ping pong]]></category>

		<guid isPermaLink="false">http://PingPong-DimsumwithaEuropeantwist</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/ping-pong/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/ping-pong-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="Ping Pong London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman Traditionally dim sum is never served past 15:00, so for anyone who has craved the Chinese delicacy at night, look no further. The main difference between Ping Pong and most dim sum restaurants is that there is plenty of options for vegetarians. An assortment of baked, steamed and fried puffs, rolls, [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="Ping Pong London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/ping-pong-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[1006]">    <img src="http://upload.spottedbylocals.com/London/small/ping-pong-london-(by-phoebe-ferris-rotman).jpg" alt="Ping Pong London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>Traditionally dim sum is never served past 15:00, so for anyone who has craved the Chinese delicacy at night, look no further.</p>
<p>The main difference between Ping Pong and most dim sum restaurants is that there is plenty of options for vegetarians. An assortment of baked, steamed and fried puffs, rolls, buns and dumplings arrive at your table as they are ready in circular bamboo vessels, stacked on top of one another.</p>
<p>Drinks wise, the non-alcoholic coolers are rejuvenating, particularly refreshing is the pineapple juice, coconut puree and fresh lime combo.</p>
<p>A wooden lattice theme runs throughout the restaurant with a brown and beige décor. Upstairs, hanging orange cylindrical lanterns engraved with Chinese characters create a warm soft glow. While there are some private tables, much of the restaurant operates in a shared table policy, creating hubs of bustle, chat and consumption.</p>
<p>Through the giant glass walls you can watch theatre goers, tourists and commuters rushing to catch their trains at Waterloo.</p>
<p>While you can find other Ping Pong branches dotted around London, this location is perfect for a post-dinner wander along the south bank, my favourite part of London.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/ping-pong" target="_blank">Show on map</a>)<br /><a rel="v:url" href="http://www.pingpongdimsum.com/" title="Ping Pong" target="_blank"><span property="v:name">Ping Pong</span></a>  | Restaurants (Dim sum)  | Spinach &#038; beef dumplings &pound; 3.39<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">Festival Terrace Belvedere Road</span> | <span property="v:locality">Central</span></span></span> | <span property="v:tel">+442079604160</span><br /><span property="openingHours">Mon &#8211; Sat 12:00 &#8211; 00:00, Sun 12:00 &#8211; 23:00</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5055371"></span>        <span property="v:longitude" content="-0.1169872"></span>    </span>  </div>
<div style="display:none;" class="rating">
<p>Rating: <span property="v:rating">5</span></p>
</div>
</div>
<p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></content:encoded>
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		<title>The Regent &#8211; Classy Gastro Pub</title>
		<link>http://www.spottedbylocals.com/london/the-regent/</link>
		<comments>http://www.spottedbylocals.com/london/the-regent/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:35:05 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Coffee & tea]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[North-West]]></category>
		<category><![CDATA[the regent]]></category>

		<guid isPermaLink="false">http://www.spottedbylocals.com/london/spotters-reporting/the-regent</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/the-regent/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/the-regent-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="The Regent London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman My friends and I affectionately call this our local, because while it isn&#8217;t around the corner from us, it&#8217;s certainly one of the nicest pubs in our area. Inside, a collection of wooden tables and and cushioned chairs are lit by mismatched chandeliers. Palm trees covered in fairy lights and massive [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="The Regent London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/the-regent-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[1496]">    <img src="http://upload.spottedbylocals.com/London/small/the-regent-london-(by-phoebe-ferris-rotman).jpg" alt="The Regent London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>My friends and I affectionately call this our local, because while it isn&#8217;t around the corner from us, it&#8217;s certainly one of the nicest pubs in our area. Inside, a collection of wooden tables and and cushioned chairs are lit by mismatched chandeliers. Palm trees covered in fairy lights and massive mirrors in elaborate frames add to the red burgundy decor.</p>
<p>Traditional tasty pub food is served at reasonable prices and a carnival-like old fashioned popcorn machine provides a steady flow of free popcorn, placed strategically around the circular bar in large bowls for anyone to take.</p>
<p>My favourite part is the beer garden at the back. Half the space is covered and there is plenty of seating. The covered area has three sets of large semi-circular tables with booth-like seating. Sitting outside in winter is fine too as there is a very efficient heating lamp system.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/the-regent" target="_blank">Show on map</a>)<br /><a rel="v:url" href="http://www.theregentkensalgreen.com/" title="The Regent" target="_blank"><span property="v:name">The Regent</span></a>  | Bars, Coffee &#038; tea, Snacks, Restaurants (Pub)  | Glass of wine &pound; 3.25<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">5 Regent Street</span> | <span property="v:locality">North-West</span></span></span> | <span property="v:tel">+442089692184</span><br /><span property="openingHours">Mon &#8211; Thu 12:00 &#8211; 23:00, Fri &#8211; Sat 12:00 &#8211; 01:00, Sun 12:00 &#8211; 10:30</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5287942"></span>        <span property="v:longitude" content="-0.2168797"></span>    </span>  </div>
<div style="display:none;" class="rating">
<p>Rating: <span property="v:rating">5</span></p>
</div>
</div>
<p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></content:encoded>
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		<title>Busaba Eathai &#8211; Pan-asian delight</title>
		<link>http://www.spottedbylocals.com/london/busaba-eathai/</link>
		<comments>http://www.spottedbylocals.com/london/busaba-eathai/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:35:02 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Central]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>

		<guid isPermaLink="false">http://BusabaEathai-Pan-asiandelight</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/busaba-eathai/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/busaba-eathai-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="Busaba Eathai London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman &#8216;Pan Asian&#8217; cuisine has come to be the norm in London, with chains like Wagamama, Tampopo and various spin offs the somewhat recent craze has created. While Busaba Eathai calls itself Thai, the menu begs to differ, with items like &#8216;Chinese broccoli with garlic and shiitake mushrooms&#8217; it definitely spans further [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="Busaba Eathai London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/busaba-eathai-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[1019]">    <img src="http://upload.spottedbylocals.com/London/small/busaba-eathai-london-(by-phoebe-ferris-rotman).jpg" alt="Busaba Eathai London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>&#8216;Pan Asian&#8217; cuisine has come to be the norm in London, with chains like <a title="Wagamama London" href="http://www.wagamama.co.uk/" target="_blank">Wagamama</a>, <a title="Tampopo London" href="http://www.tampopo.co.uk/" target="_blank">Tampopo </a>and various spin offs the somewhat recent craze has created. While Busaba Eathai calls itself Thai, the menu begs to differ, with items like &#8216;Chinese broccoli with garlic and shiitake mushrooms&#8217; it definitely spans further than Thailand on the culinary map. Jasmine smoothies and asparagus fried rice are a couple of the unique combinations you can find at this buzzing Soho eatery.</p>
<p>The stylish low-lit restaurant has large square wooden tables that fit 8 people, operating in a shared table policy. The service is quick. If you are alone or with a friend and want a great view people watching, take a seat in the front and watch Soho&#8217;s rich demographic walk by.</p>
<p>Located in the centre of Soho on Wardour street, Busaba Eathai celebrates its 12th anniversary this year. Its overwhelming success has also spurred two fellow central locations off Tottenham Court Road and Oxford Street.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/busaba-eathai" target="_blank">Show on map</a>)<br /><a rel="v:url" href="http://www.busaba.com/" title="Busaba Eathai" target="_blank"><span property="v:name">Busaba Eathai</span></a>  | Restaurants (Pan-Asian)  | Pad Thai &pound; 7.20<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">106-110 Wardour Street</span> | <span property="v:locality">Central</span></span></span> | <span property="v:tel">+448712238021</span><br /><span property="openingHours">Mon &#8211; Thu 12:00 &#8211; 23:00, Fri &#8211; Sat 12:00 &#8211; 23:30, Sun 12:00 &#8211; 22:00</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5137480"></span>        <span property="v:longitude" content="-0.1339620"></span>    </span>  </div>
<div style="display:none;" class="rating">
<p>Rating: <span property="v:rating">5</span></p>
</div>
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		<title>inSpiral Cafe, Bar &amp; Lounge &#8211; Cool veggie cafe</title>
		<link>http://www.spottedbylocals.com/london/inspiral-cafe-bar-lounge/</link>
		<comments>http://www.spottedbylocals.com/london/inspiral-cafe-bar-lounge/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:34:59 +0000</pubDate>
		<dc:creator>Phoebe Ferris-Rotman</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Relaxing]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[inspiral]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[lounge]]></category>
		<category><![CDATA[North-West]]></category>

		<guid isPermaLink="false">http://www.spottedbylocals.com/london/inspiral-cafe-bar-and-lounge</guid>
		<description><![CDATA[<p><a href="http://www.spottedbylocals.com/london/inspiral-cafe-bar-lounge/"><img align="left" hspace="5" width="150" src="http://upload.spottedbylocals.com/London/small/inspiral-cafe-bar-lounge-london-(by-phoebe-ferris-rotman).jpg" class="alignleft wp-post-image tfe" alt="inSpiral Cafe, Bar &amp; Lounge London (by Phoebe Ferris-Rotman)" title="" /></a>Image by Phoebe Ferris-Rotman This laid back cafe serves a varied selection of vegetarian and vegan food. The savory selection ranges from sandwiches, soups and deli items such as homemade hummus and pates. There are also delicious hot mains like vegan lasagna, roast Mediterranean bake and spinach, tofu and spelt tartlet all served with your [...]</p><p>Copyrights <a href="http://www.SpottedbyLocals.com/london/">Spotted by Locals London</a></p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption">
  <a title="inSpiral Cafe, Bar &amp; Lounge London (by Phoebe Ferris-Rotman)" href="http://upload.spottedbylocals.com/London/normal/inspiral-cafe-bar-lounge-london-(by-phoebe-ferris-rotman).jpg" rel="lightbox[1881]">    <img src="http://upload.spottedbylocals.com/London/small/inspiral-cafe-bar-lounge-london-(by-phoebe-ferris-rotman).jpg" alt="inSpiral Cafe, Bar &amp; Lounge London (by Phoebe Ferris-Rotman)" width="530" class="wp-image" rel="v:photo" /></a>
<p class="wp-caption-text">Image by Phoebe Ferris-Rotman</p>
</div>
<div property="v:description">
<p>This laid back cafe serves a varied selection of vegetarian and vegan food. The savory selection ranges from sandwiches, soups and deli items such as homemade hummus and pates.</p>
<p>There are also delicious hot mains like vegan lasagna, roast Mediterranean bake and spinach, tofu and spelt tartlet all served with your choice of three hot or cold sides such as edible flower salad, red cabbage or broccoli and kale.</p>
<p>The food is very tasty and filling, yet at the same time super healthy, and it&#8217;s no surprise that many of the dishes include super foods like goji berries and guarana.</p>
<p>A selection of fresh juices from the smoothie bar gets you salivating while the desert counter boasts vegan cashew-based homemade vegan ice cream with fruit, muffins, flapjacks, cupcakes and truffles.</p>
<p>In the evening, classic cocktails, wine, beer and cider is served and the location is lovely. The bright and airy space in the heart of Camden, with nearly half its walls in the form of large windows, has a gorgeous view, overlooking the canal. Watch out for live music and DJs in the evenings as well.</p>
</div>
<div xmlns:v="http://rdf.data-vocabulary.org/#" typeof="v:Organization"><strong>Details about this spot</strong> (<a href="http://www.spottedbylocals.com/london/map/spot/inspiral-cafe-bar--lounge" target="_blank">Show on map</a>)<br /><a rel="v:url" href="http://www.inspiralled.net" title="inSpiral Cafe, Bar &#038; Lounge" target="_blank"><span property="v:name">inSpiral Cafe, Bar &#038; Lounge</span></a>  | Bars, Music, Relaxing, Snacks, Restaurants (Veg)  | Meal &pound; 7.45<br /><span rel="v:address"><span typeof="v:Address"><span property="v:street-address">250 Camden High Street</span> | <span property="v:locality">North-West</span></span></span> | <span property="v:tel">+442074196798</span><br /><span property="openingHours">Mon &#8211; Thu 10:00 &#8211; 22:00, Fri &#8211; Sat 10:00 &#8211; 02:00, Sun 10:00 &#8211; 23:30</span><br /> 
<div style="display:none;" rel="v:geo">    <span typeof="v:Geo">		<span property="v:latitude" content="51.5411911"></span>        <span property="v:longitude" content="-0.1448861"></span>    </span>  </div>
<div style="display:none;" class="rating">
<p>Rating: <span property="v:rating">5</span></p>
</div>
</div>
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