Here’s the thing, in 2017 I’m turning 40 and while making up a balance of my life almost a year ago, I realized that I have spent a massive amount of time slumped in front of a computer. My back was a mess, I was always in some kind of pain. Like most people do, I used to complain about it but I didn’t do anything to fix it.
Tired of my constant complains and whimpers, Lisa -my wife- dragged me to a hot yoga class at Jellyfish Yoga Center. That changed my life. The pain in my back is almost gone, I am more flexible than ever (it’s not like I am a rubber band now but, basically, I had the stretching abilities of a brick) and I lost a few extra pounds along the way.
Jellyfish has this cool studio with wooden floors, black walls, mirrors and plants. Their teachers are really kind and friendly. It’s a great option in case you already practice bikram yoga and you want to keep doing it while you are in town. In case you don’t have any idea about bikram yoga, check out this video. If you are into wellness and healthy living, you’re going to love it.