My relationship with yoga used to be the same as my relationship with astrophysics — it didn’t exist! This changed few months ago when I attended my first lesson at “Yoga Tara’s Home” and met Nefeli — our very cute yoga teacher! As we were looking for a place for yoga in our new neighbourhood , a couple of friends told us in a very enthusiastic way about the place and about Nefeli, so they persuaded us to give it a try.
Since then, we keep going to stretch our bodies, enjoy the energy of the place and also enjoy the decoration with the plants which I really like, since I love flowers and plants.
If you are in Athens for few days or you live here and you miss your yoga classes, just reach Nefeli by sending her a message through her facebook fan page. Or even better: as the studio is small, you should contact her at least one day beforehand to say that you will be attending her classes. You can find the exact timetable on their Facebook page as well.
One of the reasons I would like to share it through the Spotted by Locals blog is that Nefeli explains the exercises not only in Greek but also in English. Just bear in mind that Yoga Tara’s home is not the ideal place if you have not attended yoga classes before- it is good to be a little bit experienced!
The cost is 10€ per lesson / 35€ for 4 lessons per month.