All Season Baseball New York
Baseball workout
Baseball (and cricket) are the only ball games in which the defense possesses the ball. Think about that. If I'm wrong, please write to me.
For New York visitors who did not grow up near the North America/South America baseball axis, I’m proposing a $55 way to develop a feel for its offensive side.
You stand in a cage, holding a bat. A machine throws baseballs at your strike zone, beginning at 35 miles per hour---that’s about 55 kph; you can build up to about 120kph. Pros throw 150.
You’ll probably miss the first pitch, possibly foul off the next one, maybe whack the third---starting to feel good, you’ll go for a few more. Pretty soon you’re probably developing blisters, you’re sweating through your t-shirt AND your outer shirt, the waist of your jeans is beginning to soak through and you wish you’d brought a change of clothes. Maybe you should buy a sweatband for your head so that you can finish the half hour.
It’s a real workout. The older you are, the harder it is. But if you hit even only a few with really good wood, you’ll get a sense of what’s with this ethos.
Forget weekends, that's when all the kids on the UWS are in there; go on a weekday between 10:30 and 15:00. There’s a bar across the street to quench your thirst afterward or go into Fairway and buy some cold, cut up pineapple, cantaloupe or something like that.
About this spot
Find your way with 304 Insider Tips from our Local Spotters
Nice place right!? There’s so much more to discover:
Discover all other hidden gems in New York
Rubenstein Atrium
Lincoln Center free concerts
"Rubenstein Atrium" in New York's Lincoln Center has a free performance every Thursday night. I recommend you try to arrive around 18:30 to catch a seat.
by
Geoffrey
Dunbar
Professional Baseball
April 4 opener 2025
Games of Professional Baseball in New York doesn't just mean watching the Yankees play and paying 100s of dollars: watch a Class A game for much cheaper!
by
Geoffrey
Dunbar
Gray's Papaya
Traditional NY hot dogs
"Gray's Papaya" in New York equals classic hot dogs. This place has been here at least 45 years, and it's easy to see why. Great people-watching spot too.
by
Geoffrey
Dunbar
Revson Fountain
Lincoln center
"Revson Fountain" at the Lincoln Center in NYC is one of the results of the renovation that started in 2006. It's spectacular and a must-see!
by
Geoffrey
Dunbar
Paris Cinema
Last single screen cinema in NYC
"Paris Cinema", est. 1948, is the last single screen cinema in NYC today; what irony that it was saved from closing by Netflix itself...
by
Geoffrey
Dunbar
La Casa Bella
Bay Ridge Italian
The White Clam Sauce linguine is classic. So much is served that what can’t be eaten on the spot can be taken home and easily reheated the next day,
by
Geoffrey
Dunbar
American Legion Post 398
Hot Harlem night
At the "American Legion Post 398" in New York City I get to hear jazz played the old fashioned way, Harlem in the '30s, '40s and '50s...
by
Geoffrey
Dunbar
"A Great Day in Harlem" Site
Historic jazz site
"A Great Day in Harlem" is an important photo of 58 jazz greats taken in 1958 in NYC. The building on 126th Street where it was taken is still there...
by
Geoffrey
Dunbar
Hudson River Greenway
Hudson River bike route
The 13-mile Hudson River Greenway in NYC, which begins at the George Washington Bridge, is the most heavily used bike trail in the USA...
by
Geoffrey
Dunbar
New Plaza Cinema
Art house cinema
"New Plaza Cinema" in NYC has one mission: to show independent, foreign and classic films. It is run by a grassroots group; how long will it survive?
by
Geoffrey
Dunbar
Manny's Bistro
French bistro, UWS
"Manny's Bistro" is a French bistro in my neighborhood in New York. Susan & I prefer to sit at the bar, which makes us belong & contribute to the scene...
by
Geoffrey
Dunbar
Elevated Acre
Quiet, hidden elevated park in FiDi
"The Elevated Acre" is in the middle of the Financial District in NYC, but you would never see it when passing by - this park is hidden above street level!
by
Christian
Neely
Heading to New York?
304 Insider Tips from our local Spotters
Authentic Stories by Real People
Escape the Crowd & Travel Slow 🐌
... for just €9.99
Heading to New York?
✓ 0 Insider Tips from our local Spotters
✓ 304 Insider Tips
✓ Escape the Crowds
✓ Find Spots nearby
✓ Authentic Stories
... for just €9.99
City guides by those who know the city in and out!
Our Locals' Favorite New York
Our team loves New York
Get to know our other Spotters from New York
As featured on:
