Yoga in Frogerparken Oslo

Savasana in the park

Sinead from Oslo

"The "yoga in Frogerparken" in Oslo takes place twice every week. I like going there because it's at a lever for absolutely everyone and it's so relaxing!"

I’m not a big yoga person but I’ve really fallen for the outdoor yoga sessions in Frognerparken. There is something about being outside and feeling the grass under your toes that appeals to me. The classes, run by an Oslo yoga school, are held twice a week during the summer months and are absolutely at a level for everyone.

We meet up at the angry baby statue "sinnataggen" on the bridge and head off together to a nice flat part of the park where we organize our mats and towels around the instructor. Depending on the weather there can be up to a hundred people there so it’s a very casual affair, no shame in being stiff or not in the latest designer yoga pants!

The classes are run in Norwegian but again, it’s all very relaxed so you can just follow the person in front of you. The cost is 50kr and is payable in cash or via Vipps, the mobile pay app.

The days and times vary from year to year so it’s important to check their Facebook page which they update regularly with an event for each day. They may also cancel if its rainy, which they update on Facebook as well.

Namaste!

Relaxing

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Oslo Spotter Sinead

About me My friends accuse of me of becoming more Norwegian than the Norwegians themselves. :) Since moving here in 2012, I have swapped the pub for the great outdoors (at least partially) and have fallen for Norway, and Oslo. I work with hydropower generation so I get to travel to many stunning parts of Norway but am always happy to get back to Oslo, try out a new place or relax at an old favourite. My running shoes go everywhere I do. Why Oslo Oslo is a capital city but in miniature. It has a vibrant restaurant and music scene while at the same time is cl...

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Nobels gate 32

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Oct 4, 2025

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